2017-05-27 – Day 17 – Long Run Days

This morning I was out the door by 6:15 for a three hour run. My thoughts wandered along the way but I kept coming back to the idea of the power of threes in things that we do. Looking at this now maybe 3 way in my head as the time I had to run for, but I just see it in some many ways and really enjoy that number. 

The views were amazing and the run was spectacular. I love long run days, I am all…

I don’t love how your body lets you know in little ways how different parts exist from pain.  Good times.

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